Day 6 Cardio Plyometric Circuit
2nd time for this circuit and it is still damn hard and I am still calling on the relief bucket. I did feel fitter (JUST) thaan last time around, but the beauty with this program is if you try your hardest you will always be wreck at the end. On of the class on the DVD is a marathon runner and he says this is harder (although that might just be for the cameras) but it gives you an idea that even the fittest people will find it difficult because they will be pushing themselves to limit as well. You might do 4 globe jumps, they might do 10 but because both of you are working to your max then you both get the full benefit.
AHHHHHH rest day tomorrow
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